

have you ever been sick during the holidays well I'm sick right now during new years if you want to get better quicker well here's some tips if you have a lot of mucus then try this medicine called Musinex I'm not sure i spelled it right but it gets rid of all the mucus in your chest so also drink lots of fluids it will help to make sure you don't get dehydrated. if you are sick during the winter then go outside a little bit it helps clear your nose but make sure you have heavy clothes on and a hat so you don't get too cold and take either a long bath or shower that also helps clear your nose. if you have a soar throught then try cough drops Halls and Ricola are probably the best i think. and there's this stuff called Theraflu it tastes horrible but it helps a lot. and to help with most symptoms except a sore throught there's this stuff called Vicks i think it works best to use it on before you go to bed its this stuff you put on your chest and it helps clear your sineses and if your nose is dry and red and sore and cracking Vaseline can really help. remember to get lots of rest and it unusually takes a person two weeks to get sick if your around somebody that's sick so bye people who are reading this post happy 2010!